Meet The Trainers
So far I have been training at the lab for one month and after trying several different training methods, I have come to realize that it does not get any better than this facility.
The Sport Specific Training here is everything and more than I could have asked for. The improvement in my athleticism and performance towards hockey has sky rocketed throughout my training.
I dropped my 40 by over 2/10 second, my agility by 2/10 of a second, added an inch to my vertical, my mile dropped by 30 seconds, I added 50lb to my clean, 40lb to my squat and 40lb to my bench.
Love Love Love this place...can't wait for the camps this summer...helped my child with football and baseball...APL makes it fun
What We've Been Told.....